Fit Blogger We Love: Cassey Ho of Blogilates
I had the privilege of meeting Cassey Ho of Blogilates at a Jamba Juice event last year in Chicago (in fact, she was my circus-workout partner!), and she was just so darn sweet. I’d done some of her...
View ArticleFun Playground Workout: Exercise Like You’re Five Again
Ever done a playground workout? Well, if you haven’t, it’s about time you tried. And if you have, well, it’s time you tried this playground workout! Courtesy of the lovely and talented (and fit!)...
View Article100 Years of Workout Style, in a 3-Minute Video
Trends change, yes. But trends in workout style? Oh, my, those have those changed. SO MUCH. While we sometimes like to poke fun at what was the 80s or 90s (and how it was a little bit awesome, even...
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